Congrats! You’re In!

Check your inbox, I just sent you an email!  Make sure to addme to your contacts so you get your Experience emails!!

Next, Join our secret Facebook group, say hello and post your #1 STRUGGLE with food … this helps me customize the trainings even more and helps you get that group support that works so well in making changes!



Fierce Ambassador for The Fully Expressed Woman


Kristen’s Clients get AMAZING Results!!


Before working with Kristen, I was numb and alone and hiding in a cocoon of safety that I created. I emotionally ate and hid from life, responsibilities and relationships. I learned that eating is temporary and it doesn’t make me feel better.  The satisfaction I got was very temporary and I was still left lonely or sad or hurt or numb. Now, I’m eating when I’m hungry.  I’m eating with intention. I feel so much better because I’ve changed my diet. I have more energy and I’m giddy about life! I’m excited for 2019 and I’m going to live in intention.  That is something I haven’t done in a long time.

Christine N

I’ve been struggling with this issue for many, many years, way too long, since I was 16 years and I am now 71. Before working with Kristen, I would have no control, I would eat incessantly, too much, and then binge and purge. Every day. 2-3 times per day. I never went to a buffet because I couldn’t control myself. And around the holidays, I’m stressed out because I don’t trust myself. After working with Kristen, I now feel in control. I haven’t binged or purged at all for weeks, it’s a huge breakthrough. I eat when I’m hungry and stop when I’m full. I feel empowered, in control and free and I lost 13 lbs with her methods. I now have a different outlook and a better relationship with food.

Linda M

I have had some incredible breakthroughs thanks to Kristen, and my life is seriously on a better, brighter track. I just accepted a JOB I never would have seen coming that’s so much better for me than what I was looking at before. And my relationship with food is changing for the better, as well. I will no longer tolerate being passive and avoidant of challenge and opportunity, which is the most empowered place I’ve ever been in.  If you are feeling stuck, unsatisfied, unhappy, and not sure how to go FORWARD, I cannot recommend her enough.

Bonny S

©Kristen Poczulp 2019